About Me
I used to compare myself all the time, and ended up in what seemed to be a perpetual state of feeling not good enough.
My inner critic was LOUD, which meant I wasn't doing the things I wanted to do. I was trapped inside my own comfort zone, a place that was slowly becoming more suffocating than comforting...
I searched for external validation to feel better about myself because I didn't know how to give myself the love, kindness and support I needed. Searching externally for something that was meant to come from within made me feel like I was losing myself, and that I would always need to rely on approval from other people to feel good enough.
I didn't want it to be that way. I wanted to be able to be there for myself, but I didn't know how. I felt like I was standing at the bottom of Mount Everest, craning my neck to look at how far I had to go to get where I wanted to be; to find high self-esteem, confidence and self-belief. It felt daunting, overwhelming, and nearly impossible at times.
​Until one day, I realised something. Instead of standing and staring at the top of the mountain, I just had to look at the piece of road ahead of me and take one step forward. I was ready to begin my journey and do something about my situation, so I picked up a journal (which had strawberries on it, and told me I was 'berry cute'), started working with a coach, and got to work.
During this time, I recognised and 'unlearned' so much about myself, especially the automatic negative thought patterns I had got myself stuck in. With the help of my coach and my desire to create positive lasting change for myself, I figured out how to get 'unstuck' so I could start becoming the person I'd always wanted to be.
It's safe to say, I was on a mission to become besties with high self-esteem. I wasn't going to lug around this feeling of 'not good enough' any longer. I was going to become confident dammit, and that's exactly what I did.
Then, I thought, "hang on, if I can do this, anyone can, and I'm going to help them do it." I went on to spend hundreds of hours, and thousands of pounds training to become a Transformative Coach, which brings me to where I am today.
I help the self-doubters start believing in themselves
I work with my clients to find and release the hidden fears and limiting beliefs that have been holding them back
I create the conditions for radical self-awareness and growth
Working with me will help you to find next-level self-awareness; the key that unlocks the self-belief you've been searching for.
Get to know me: fun facts
I was born in the UK, but I've lived in 5 different countries.
I speak 3 languages, English, Spanish, French...and a bit of Mandarin.
I did gymnastics 6 hours a week for 12 years and I still can't comfortably touch my toes.
I'm a little (very) afraid of spiders...who isn't? Daddy Long Legs are the WORST.
When I was 25, I spent a month volunteering at a retreat in Portugal where I learnt to surf and practise yoga. I met 2 of my closest friends there. It was one of the best things I've ever done, but I still SUCK at yoga.
I've followed a vegan diet for 4 and a half years and I'm yet to get fed up of chickpeas.
My body seems to think I'm not cool enough to drink coffee; I get the jitters...so my go-to order is an iced oatmilk matcha latte.
Some more random things that bring me joy: a bright orange sunset, hearing my dog greet me with a sweet little howl, a cup of tea in my favourite mug, laughing uncontrollably with friends, potatoes, rewatching my favourite show, an incisive question...
No spam, promise.
Just real, honest talk, tips & tricks delivered to your inbox to help you get the kind of self-belief you've always wanted. Plus, you'll be the first to know about new launches.