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Want unshakeable confidence, but find yourself trapped in self-doubt?
Let's change that.

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I help women with self-doubt find self-belief. 

 

Sounds a bit simplistic when I put it like that, doesn't it? Well, you'll be pleased to know, there's a lot more to it than that.

 

You see, I'm not a fan of 'quick-fixes'. I don't think they last. So I'm not about to tell you that this 1:1 coaching partnership will help you develop unshakeable confidence overnight.

 

What I will say is this; the journey we'll go on together will be full of depth, growth and ultimately, purposeful, conscious and sustainable action over time so you can reach that ultimate transformation.

What you can expect:

Deep dive into your subconscious to explore how your thoughts influence your reality and find the beliefs and behaviours that have been lurking beneath the surface and keeping you stuck 

calming, safe and completely confidential space dedicated solely for YOU; to think and reflect without interruption; to feel heard and seen; to be gently held accountable to the changes you want to make to achieve your goals

Experience powerful, positive mindset shifts that can last a lifetime

Learn to  listen inwards to find out what your inner critic has been trying to tell you all along...

Come up with achievable, realistic and actionable steps to align your goals with your desired outcomes, so you can step into more self-affirming, take-action-with-confidence territory.

Uncover next level self-awareness; the key to unlocking the kind of confidence you've been searching for

Thinking about everything that needs to happen to work through self-doubt and increase your confidence can feel overwhelming, especially if for a long time, you've had a loud inner critic telling you it's not possible, but it is possible, and you don't have to do it alone.

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Imagine having an encourgaing, gently challenging, non-judgemental thinking partner in your corner - someone to guide you through the inner and outer work required to achieve your goals and lift your self-esteem.

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​​Working with me isn't just about moving from self-doubt to self-belief, or from anxiety, fear & insecurity to confidence, courage & compassion. It's about unravelling and unpicking the things that have been holding you back from accessing the level of confidence you dream about.

 

  • We'll use our time together to get into the details and figure out where those blocks are coming from, and pinpoint what has been enabling them to keep you stuck for so long.

  • We'll determine exactly what needs to happen to remove those blocks and decide what support you need in the process to make things happen. 

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I take on a limited number of clients for a tailored 1:1 coaching journey over a 3-6 month period.

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Please take some time to answer the following questions to help me get a better sense of your situation.

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If it feels like we'd be a good fit, I'll reach out to organise an informal (free) chat where we'll talk about things like your current reality, your goals, any questions you might have, and of course, the boring but important details. No commitments upfront. 

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Speak soon,

Amy

Does any of this sound familiar?

You know you need to start speaking more kindly to yourself and quieten your harsh inner critic, but you just don't know how

Part of you feels that doing things for other people is what makes you 'worthy', 'valuable' and/or 'loveable', but there's also a part of you that wants to learn to truly accept yourself for who you are, not just for what you do 

You rely on external validation to feel good about yourself, but compliments from others never quite scratch the itch because you question whether they genuinely mean it, or if they're 'just being nice'

You people please and put other people's needs before your own because you feel guilty or selfish for thinking of yourself first

You want to stop relying on other people when it comes to making important decisions and learn to fully trust your own opinion so you can regain new levels of independence 

You want to stop caring about what other people think of you so you can stop living inside your comfort zone and start doing all the things you want to do in life

You've got an picture in your mind of the type of confident person you want to become, but you just don't know what you need to do to get there

You compare yourself to others very often and nearly always end up not feeling good enough 

If you're nodding along to any of these, I totally understand. This used to be me too.

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I'm here to help you overcome the obstacles that are getting in the way of finding your own liberating self-belief and confidence.

If you're ready to invest in your future and make positive change,  fill out the form below and let's get this show on the road!

I know this might feel like a big step, so I've made sure the questions are super simple and straightforward. It's not scary at all, promise!

© Copyright 2024 Coached by Amy Kay

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